I recommend combing at least two videos together, or else you’re not going to have the motivation to complete four different 15-minute workouts in one day. I decided to try it myself and here’s what happened. Chloe Ting is a fitness model and Instagram star who has been posting her 2-week shred for a while now. Here’s what my body has looked like after just two weeks of exercise.
#Chloe ting two week shred program for free#
Collectively, the workouts amass to almost an hour per day, and you won’t find any other full 45-60 minute workouts that last two solid weeks for free on YouTube. I’ve been trying out the 2-week shred program with trainer Chloe Ting, and it’s been an amazing experience so far. However, if you dig a little deeper you will see that each day contains a handful of different workouts, focusing on different muscle groups – perfect. Chloe Ting - 2 Weeks Shred Challenge - Free Workout Program PDF Weight Loss Health Sciences Chloe Ting - 2 Weeks Shred Challenge - Free Workout Program Uploaded by Nanciya Loompha Copyright: © All Rights Reserved Flag for inappropriate content of 8 Home Free Programs Recipes Store About (. But a workout that effectively tires the muscle needed for growth and stimulation needs to be much longer. A Joe Wicks’ PE class for kids is that sort of truncated run-time because you can’t exactly keep a child’s attention for long. I have also meticulously scoured through all of the videos on YouTube to get an understanding of the workouts included.ĥ/5: Very good bang for you buck: Initially, I was sceptical over Chloe’s proposed workouts given the 13-15 minute runtime.
She breaks it down so easily for you and. However, as a former Men’s Health writer and fitness addict, there is a wealth of knowledge and expertise that I can use to offer an insight into the workout plan. Truthfully, The Chloe Ting 2-Week shred program is a great routine to follow, especially if you remain consistent.
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